Are you ready to lace up your gloves and step into the ring? Our personalised 1-on-1 boxing training programme is designed to ignite your passion for the noble art of boxing. Whether you’re a beginner eager to learn the basics or an experienced pugilist aiming to sharpen your skills, we’ve got you covered!

Why Choose Our 1-on-1 Boxing Programme?

  1. Expert Coaching: Our level 3 qualified personal trainers and boxing coaches are here to guide you every step of the way. With a keen focus on technical boxing ability, weight loss, muscle building and toning, they’ll tailor the sessions to your unique goals.
  2. Individual Attention: Say goodbye to crowded classes! In our 1-on-1 sessions, you’ll receive personalised attention, corrections and encouragement. It’s all about you and your progress.
  3. Structured Development: We follow a nationally recognised boxing programme that provides a clear structure for your training. From footwork drills to powerful combinations, we’ll help you build a solid foundation.
  4. Flexible Locations: Train at our well-equipped gym or choose mobile sessions at a location that suits you. The world is your boxing ring!

What You’ll Gain

  • Technical Mastery: Perfect your jabs, hooks and uppercuts under expert guidance.
  • Fitness Boost: Burn calories, improve endurance  and sculpt your physique.
  • Confidence: Channel your inner Rocky Balboa and feel unstoppable.
  • Self-Defence Skills: Learn practical techniques to protect yourself.

Ready to unleash your inner fighter? Contact us today at David Jones Personal Training to schedule your first exhilarating session!

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