We at David Jones Personal Training are pleased to provide a top-notch personal training service to the people of Dorking. Our expert trainers are extremely knowledgeable and make every session extremely enjoyable, ensuring that your motivation stays high. Our services are designed with the combination of the latest technologies to help you achieve your fitness goals with utmost comfort.
We also customise our services to each unique customer, so all exercises will consider your present fitness level and the level you wish to achieve. Contact us today to find out more about our training programs.
We don’t believe in one size fits all. That’s why before finalising a personal training program for our clients, we first discuss their fitness goals in a 1-to-1 consultation. This gives us a better idea of what you want to achieve. Once we have this information, we can develop a customised training curriculum. Our training service is about changing the way you live your life, not simply the way you exercise.
All of the necessary machines are available at our gym based in Horley. We provide a large selection of free weights and high-quality resistance machines. We also have a callisthenics space where strength training can take place outside.
If cardio is more your thing, do not worry, we also have more than enough cardio equipment for our Dorking clientele. A rowing machine, treadmill, cross-trainer and watt bike are some examples of this.
All necessary amenities, such as toilets, showers and changing rooms are also provided. Furthermore, our gym has underfloor heating and air conditioning to make your workout experience as comfortable as possible.
We at David Jones Personal Training also offer a range of additional services to our Dorking clients. Please check them out below.
Fitness training with someone you know adds extra motivation to help you achieve your fitness goals. This is why we offer group training sessions here at David Jones Personal Training. This programme may accommodate up to four individuals at once, so if you have a group of friends with similar fitness objectives, why not give it a shot?
David Jones Personal Training can also assist you in training for a specific event. We will assess where the most gains can be made and adapt your training regime to provide you with the best opportunity to reach your peak in time for the event.
Our nutritional dietary plan is always designed with your fitness objectives in mind, and when followed correctly, it may help you attain your goals faster. Get in touch with our experts today to find out more.